Weigh In record (no journal entry) for 23 April 2023
|
82.9 kg
Lost so far: 11 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 34.98g | Prot: 29.64g | Carbs: 26.74g.
Breakfast: Сырники Домашние, Кофе с Молоком и Сахаром, Авокадо Авокадо, Помидор Тушеный, Яичница. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qeertyuuiii's Weight History
|