Weigh In record (no journal entry) for 23 April 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 15.69g | Prot: 38.94g | Carbs: 30.55g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, С.Пудовъ Мука Рисовая, Яйцо Куриное, Творог 5%. more...
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Losing 0.3 kg a Week
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владленасмекалова's Weight History
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