Weigh In record (no journal entry) for 23 April 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 10.06g | Prot: 11.27g | Carbs: 53.10g.
Breakfast: Сахарный Песок, Магнит Банан, Шармель Зефир со Вкусом Крем-Брюле, Магнит Сыр Маасдам. more...
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Losing 4.9 kg a Week
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