Weigh In record (no journal entry) for 23 April 2023
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108.5 kg
Lost so far: 25.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.67g | Prot: 37.79g | Carbs: 83.27g.
Breakfast: Muz, Tadım Çiğ Kaju Fıstığı, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Starbucks Badem Sütlü Latte (Tall), UNIQ2GO Uniq2go Peanut XXL Bar. more...
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Losing 3.2 kg a Week
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balığınbalığı's Weight History
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