Weigh In record (no journal entry) for 19 April 2023
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72.0 kg
Lost so far: 5.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 20.96g | Prot: 40.74g | Carbs: 139.26g.
Breakfast: Carrefour Miele Millefiori, Wasa Integrale, Banana. Lunch: Finocchio Crudo, Cetriolo (con Buccia), Riso Basmati. Dinner: Natural Food Lievito Secco Alimentare, Patate, Pangrattato, Uovo, Vivi Verde Coop Tofu al Naturale Biologico. more...
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Losing 0.3 kg a Week
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marylou.pi's Weight History
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