GoNellyGo's Journal, 22 Apr 23


View Diet Calendar, 22 April 2023:
519 kcal Fat: 26.63g | Prot: 24.08g | Carbs: 52.65g.   Breakfast: Fruit, Boiled Egg, Coffee, Peanut Butter, Green Peas. Lunch: Kolios Cheese Feta, Red Tomatoes , Cooked Cucumber. Dinner: Cooked Carrots (from Canned, Fat Not Added in Cooking), Cooked Green Cabbage. more...
739 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Elliptical - 20 minutes, Google Fit - 22 hours and 5 minutes. more...

3 Supporters    Support   

Comments 
а как вы подсчитываете калории подобных «сложных» блюд? просто я постоянно на этом зависаю) 
29 Apr 23 by member: eva.sard

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GoNellyGo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.