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519 kcal
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Fat: 26.63g | Prot: 24.08g | Carbs: 52.65g.
Breakfast: Fruit, Boiled Egg, Coffee, Peanut Butter, Green Peas. Lunch: Kolios Cheese Feta, Red Tomatoes , Cooked Cucumber. Dinner: Cooked Carrots (from Canned, Fat Not Added in Cooking), Cooked Green Cabbage. more...
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739 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Elliptical - 20 minutes, Google Fit - 22 hours and 5 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
а как вы подсчитываете калории подобных «сложных» блюд? просто я постоянно на этом зависаю)
29 Apr 23 by member: eva.sard
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GoNellyGo's Weight History
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