Weigh In record (no journal entry) for 15 April 2023
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65 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 58.28g | Prot: 115.12g | Carbs: 431.94g.
Breakfast: Colombina Coffee Delight, Colombina Coffee Delight, Galleta de Queso Ricopan, Servipan Chelitas. Lunch: Sirup Manjares de Casa Mich, Cabutia, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel. Dinner: Casa Real Cocoa en Polvo, Mich Frutas Secas, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Banana, Mich Frutas Secas, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Banana, Toning Proteína. Snacks/Other: Servipan Pan de Queso, Servipan Pan de Queso, Noel Ducales, Servipan Chelitas, Servipan Pan de Queso, Servipan Chelitas, Galleta de Queso Ricopan. more...
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Losing 0.3 kg a Week
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michelljr1098's Weight History
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