Weigh In record (no journal entry) for 20 April 2023
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87.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 10.78g | Prot: 43.60g | Carbs: 131.38g.
Breakfast: Valio Yoghurt Jordgubb, Spaghetti med Tomatsås utan Kött, Barebells Milkshake Chocolate, Banan. more...
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Losing 0.2 kg a Week
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