Weigh In record (no journal entry) for 22 April 2023
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55.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 48.60g | Prot: 69.09g | Carbs: 250.62g.
Breakfast: Chausson aux Pommes. Dinner: Huile Végétale de Colza, Baguette, Lovilio Burrata. Snacks/Other: Thon, Baguette. more...
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Losing 0.3 kg a Week
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