Weigh In record (no journal entry) for 22 April 2023
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103.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.17g | Prot: 28.54g | Carbs: 98.10g.
Breakfast: Сыр Российский, Минскхлебпром Рожки Отрубные со Льном. Snacks/Other: Булки для Гамбургеров или Хот-Догов, Брестский Мясокомбинат Сосиски Кремлевские, Банан. more...
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Gaining 0.1 kg a Week
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el160880's Weight History
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