Weigh In record (no journal entry) for 22 April 2023
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42.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 52.94g | Prot: 114.30g | Carbs: 270.03g.
Breakfast: Prozis Zero Chocolate Syrup, Vemondo Bevanda Mandorla senza Zuccheri, Equo Solidale Cioccolato Fondente 70, Granola, Banana, Asiago Food Frutti di Bosco Surgelati , Fage Total 0%. Lunch: Strawberries , Granola, Vemondo Bevanda Mandorla senza Zuccheri, Fiorentini Riso Soffiato, Equo Solidale Cioccolato Fondente 70, Proteine cioccolato miste, Primia Olive Nere Denocciolate, Carrefour Mazzancolle Tropicali, Bennet Pomodori Piccadilly, Bonduelle Rucola, Zucchini , Primia Punte di Asparagi Surgelate, Potato. Dinner: Alesto Datteri Denocciolati, Sarchio Fiocchi di Avena, Fage Yogurt Greco Total 0% , Primia Ceci Lessati, Vemondo Bevanda Mandorla senza Zuccheri, Strawberries. Snacks/Other: Protein banana bread. more...
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Losing 2.1 kg a Week
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jinxxx00's Weight History
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