Weigh In record (no journal entry) for 21 April 2023
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 37.62g | Prot: 53.84g | Carbs: 17.00g.
Breakfast: Toufayan Bakeries Smart Pockets, Great Value Seasoned Sirloin Philly Steak. Lunch: Chicken Wing. more...
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Gaining 0.9 kg a Week
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queengam27's Weight History
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