Susanne580's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

84.4 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

1439 kcal

Fat: 65.53g | Prot: 69.26g | Carbs: 145.99g. Breakfast: Polarbröd Rågkaka, Bregott Bregott Ekologisk, Vanligt Kaffe, Mjölk. Lunch: Nutrilett Chocolate Shake. Dinner: Tomater, Potatissallad med Ägg, Scan Snitzel. more...

2189 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Susanne580's Weight History

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Susanne580's Journal, 10 Jun 15

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Susanne580's Weight History