Weigh In record (no journal entry) for 21 April 2023
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 30.52g | Prot: 26.58g | Carbs: 43.81g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Protein Rex Orange Brownie, Салат Витаминный, Щи с Курицей. more...
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Gaining 0.7 kg a Week
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Vikussshka's Weight History
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