tammylee63's Journal, 21 Apr 23

still same
71.7 kg Lost so far: 38.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
776 kcal Fat: 57.09g | Prot: 54.99g | Carbs: 10.98g.   Breakfast: Butter , Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) . Lunch: Lettuce, Avocados From Mexico Avocado, Perdue Ground Chicken. Dinner: Golden Corral Deviled Eggs, Keto Peanut Butter Cookie, Two Good Meyer Lemon Greek Yogurt. more...
steady weight

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tammylee63's Weight History


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