Weigh In record (no journal entry) for 21 April 2023
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 58.65g | Prot: 75.08g | Carbs: 54.20g.
Breakfast: Pão Integral, Cafezinho, Queijo Branco, Ovo Frito, Ovo Mexido. Lunch: Hortifruti Mamão Papaia, Queijo Branco, Filé de Frango Grelhado, Abobrinha Refogada. more...
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Losing 0.2 kg a Week
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Sonia CMG's Weight History
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