ihdakha's Journal, 21 Apr 23

buka puasa sama kecipir sama rendangg . nasi dikit aja

View Diet Calendar, 21 April 2023:

118 kcal

Fat: 10.48g | Prot: 4.38g | Carbs: 3.83g. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

Comments

kecipir itu kalori nya tinggi

21 Apr 23 by member: mamak pandut

@mamak lah ternyata iya .. makasii udah diingetin kak

21 Apr 23 by member: ihdakha

Tau gt mending makan opor td 🤣

21 Apr 23 by member: ihdakha

tapi walo kalori kecipir tinggi, dia tinggi juga proteinnya. ga masalah klo tinggi protein. daripada misal makan pizza.

23 Apr 23 by member: aprill n.a

@april wah makasii banyak infonya kak..

23 Apr 23 by member: ihdakha


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ihdakha's Weight History