Weigh In record (no journal entry) for 21 April 2023
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64.5 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 46.26g | Prot: 17.70g | Carbs: 37.20g.
Breakfast: Огурец (с Кожурой), Простоквашино Сметана 15%, Помидоры. Lunch: Челны Холод Мороженое Ушастик. Dinner: Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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Люблюкниги's Weight History
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