Weigh In record (no journal entry) for 21 April 2023
|
86.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 19.04g | Prot: 27.02g | Carbs: 51.15g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Carrefour Julienne de Légumes, Monoprix Bio Émincés de Volaille, Vinaigrette, Choux Blanc. Dinner: Oeuf Dur, Lentilles Cuites. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|