Weigh In record (no journal entry) for 21 April 2023
|
109.4 kg
Lost so far: 24.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 31.67g | Prot: 37.79g | Carbs: 83.27g.
Breakfast: Muz, Starbucks Badem Sütlü Latte (Tall), Tadım Çiğ Kaju Fıstığı, UNIQ2GO Uniq2go Peanut XXL Bar, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balığınbalığı's Weight History
|