Weigh In record (no journal entry) for 10 June 2015
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 3.45g | Prot: 19.51g | Carbs: 80.03g.
Breakfast: Hacendado Plátano. Lunch: Hacendado Pan Cortado Redondo, Bonarea Cerezas, Hacendado Salteado de Verduras con Pollo Asado. Snacks/Other: Hacendado Yogur Bífidus Activo Desnatado. more...
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Losing 7.7 kg a Week
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daferru76's Weight History
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