Weigh In record (no journal entry) for 21 April 2023
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94 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 54.77g | Prot: 72.80g | Carbs: 129.87g.
Dinner: Bumbu Kacang, Perkedel Jagung, Perkedel Jagung, Ultra Jaya Teh Kotak, Sambal Goreng Kentang, Sambal Goreng Kentang, Opor Ayam, Sayur Lodeh, Ketupat. more...
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Losing 0.6 kg a Week
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vina arviana's Weight History
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