Date Started: 04 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.4 kg
25 Jun 23	87 kg	Reasonably Well
16 Jan 22	68 kg	Reasonably Well
12 Jan 22	69.3 kg	Reasonably Well
11 Jun 21	60.9 kg	Reasonably Well
09 Jun 21	63.4 kg	Reasonably Well
17 May 21	63.4 kg	Reasonably Well
16 May 21	60.1 kg	Reasonably Well
15 May 21	63.4 kg	Reasonably Well
13 May 21	63.4 kg	Reasonably Well
11 May 21	63.4 kg	Reasonably Well
11 Apr 21	59.8 kg	Reasonably Well
10 Apr 21	63.4 kg	Reasonably Well
07 Apr 21	63.4 kg	Reasonably Well
06 Apr 21	63.4 kg	Reasonably Well
05 Apr 21	63.4 kg	Reasonably Well
28 Mar 21	60.7 kg	Reasonably Well
27 Mar 21	63.4 kg	Reasonably Well
26 Mar 21	63.4 kg	Reasonably Well
25 Mar 21	63.4 kg	Reasonably Well
24 Mar 21	63.4 kg	Reasonably Well
23 Mar 21	63.4 kg	Reasonably Well
22 Mar 21	63.4 kg	Reasonably Well
21 Mar 21	61.6 kg	Reasonably Well
20 Mar 21	63.4 kg	Reasonably Well
19 Mar 21	63.4 kg	Reasonably Well
18 Mar 21	63.4 kg	Reasonably Well
17 Mar 21	63.4 kg	Reasonably Well
16 Mar 21	63.4 kg	Reasonably Well
15 Mar 21	63.4 kg	Reasonably Well
08 Mar 21	62.3 kg	Reasonably Well
07 Mar 21	62.3 kg	Reasonably Well
05 Mar 21	63.4 kg	Reasonably Well
03 Mar 21	63.4 kg	Reasonably Well
14 Jan 21	64.1 kg	Reasonably Well
20 Dec 20	65.7 kg	Reasonably Well
17 Dec 20	66.8 kg	Reasonably Well
13 Dec 20	69.8 kg	Reasonably Well
12 Dec 20	66.4 kg	Reasonably Well
11 Dec 20	67.3 kg	Reasonably Well
08 Dec 20	66.8 kg	Reasonably Well
07 Dec 20	68.6 kg	Reasonably Well
06 Dec 20	69.8 kg	Reasonably Well
05 Dec 20	66.8 kg	Reasonably Well
04 Dec 20	66.8 kg	Reasonably Well
03 Dec 20	67.3 kg	Reasonably Well
02 Dec 20	69.8 kg	Reasonably Well
01 Dec 20	69.8 kg	Reasonably Well
29 Nov 20	67.3 kg	Reasonably Well
28 Nov 20	67.3 kg	Reasonably Well
26 Nov 20	69.8 kg	Reasonably Well
25 Nov 20	69.8 kg	Reasonably Well
24 Nov 20	69.8 kg	Reasonably Well
23 Nov 20	67.9 kg	Reasonably Well
22 Nov 20	69.8 kg	Reasonably Well
21 Nov 20	67.9 kg	Reasonably Well
20 Nov 20	68.3 kg	Reasonably Well
19 Nov 20	68.5 kg	Reasonably Well
18 Nov 20	69.8 kg	Reasonably Well
17 Nov 20	69.8 kg	Reasonably Well
16 Nov 20	69.8 kg	Reasonably Well
15 Nov 20	69.8 kg	Reasonably Well
14 Nov 20	69.5 kg	Reasonably Well
13 Nov 20	68.5 kg	Reasonably Well
12 Nov 20	69.8 kg	Reasonably Well
11 Nov 20	69.8 kg	Reasonably Well
10 Nov 20	69.8 kg	Reasonably Well
08 Nov 20	68.8 kg	Reasonably Well
07 Nov 20	69.8 kg	Reasonably Well
06 Nov 20	69 kg	Reasonably Well
05 Nov 20	69.8 kg	Reasonably Well
04 Nov 20	69.8 kg	Reasonably Well
02 Nov 20	69.7 kg	Reasonably Well
31 Oct 20	69.2 kg	Reasonably Well
30 Oct 20	70.5 kg	Reasonably Well
29 Oct 20	70.5 kg	Reasonably Well
27 Oct 20	70.5 kg	Reasonably Well
25 Oct 20	68.4 kg	Reasonably Well
24 Oct 20	70.5 kg	Reasonably Well
23 Oct 20	70.5 kg	Reasonably Well
19 Oct 20	71.6 kg	Reasonably Well
18 Oct 20	71.6 kg	Reasonably Well
13 Sep 20	73.4 kg	Reasonably Well
08 Sep 20	73.8 kg	Reasonably Well
25 Aug 20	75.5 kg	Reasonably Well
10 Aug 20	76.5 kg	Reasonably Well
22 Jul 20	76.1 kg	Reasonably Well
04 Mar 20	73.3 kg	Reasonably Well
03 Mar 20	73.3 kg	Reasonably Well
15 Dec 19	76.7 kg	Reasonably Well
22 Nov 19	77.5 kg	Reasonably Well
07 Nov 19	78.2 kg	Reasonably Well
04 Nov 19	78.4 kg	Reasonably Well

Date Started: 13 May 18

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 83.8 kg
30 Oct 19	78.8 kg	Reasonably Well
28 Oct 19	78.8 kg	Reasonably Well
22 Oct 19	80.4 kg	Reasonably Well
12 Sep 19	81.6 kg	Reasonably Well
08 Sep 19	81.8 kg	Reasonably Well
25 Aug 19	82 kg	Reasonably Well
13 May 18	83.8 kg	Reasonably Well