Weigh In record (no journal entry) for 21 April 2023
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72.4 kg
Lost so far: 31.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 40.04g | Prot: 119.21g | Carbs: 157.57g.
Breakfast: Магнит Банан, Большая Кружка Молоко 2,5%, NL International Smart Go Pistachio. Lunch: Куриные Котлеты на Пару, Рестория Шеф Корейская Морковка , Творожная запеканка. Dinner: Большая Кружка Молоко 2,5%, Яичный Белок. more...
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Losing 8.4 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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