Weigh In record (no journal entry) for 07 April 2023
|
86.4 kg
Lost so far: 13.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 38.29g | Prot: 37.72g | Carbs: 55.32g.
Lunch: Rumah Makan Sederhana Gulai Ayam, Apple, Alfamart Buah Naga, Orange. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aansyita's Weight History
|