Weigh In record (no journal entry) for 20 April 2023
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58.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.30g | Prot: 60.90g | Carbs: 85.70g.
Breakfast: Sveltesse Ferme et Fondant Chocolat . Lunch: Lasagnes au poulet et poivrons. Dinner: Velouté de courgettes Tmx. Snacks/Other: Myprotein Whey Isolate, Gerblé Galette de Riz Chocolat Noir, Harry's Brioche Tranchée aux Pépites de Chocolat . more...
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Losing 1.2 kg a Week
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Blanche deruywe's Weight History
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