sharechk's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
94.5 kg Lost so far: 21.7 kg.    Still to go: 6.5 kg.    Diet followed: Poorly.

View Diet Calendar, 20 April 2023:
1318 kcal Fat: 184.67g | Prot: 197.61g | Carbs: 18.69g.   Breakfast: Dr Cacao Cacao en Polvo, Primer Premio Manteca, Café, Nucete Aceitunas Negras en Salmuera, Cuisine & Co Queso Danbo Feteado, La Paulina Queso Pategras, Campo Austral Panceta Salada Cocida y Ahumada, Huevo Revuelto. Lunch: La Paulina Queso Tybo, Cuisine & Co Jamón Cocido Natural, Tomates, Lechuga, Repollo Morado, Huevo Duro, Dr Cacao Cacao en Polvo, Café, Primer Premio Manteca, Cuisine & Co Queso Danbo Feteado, La Paulina Queso Pategras, Nucete Aceitunas Negras en Salmuera, Campo Austral Panceta Salada Cocida y Ahumada, Huevo Revuelto. more...
2039 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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sharechk's Weight History


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