Weigh In record (no journal entry) for 20 April 2023
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65.1 kg
Lost so far: 11.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 75.69g | Prot: 75.46g | Carbs: 176.22g.
Breakfast: Café com Leite e Açúcar. Lunch: Feijão Preto Cozido. Dinner: Bohemia Bohemia Puro Malte, Cachorro Quente. more...
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Losing 1.8 kg a Week
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ffamanda's Weight History
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