Weigh In record (no journal entry) for 20 April 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.93g | Prot: 42.28g | Carbs: 54.23g.
Breakfast: Простоквашино Сметана 15%, Останкино Колбаса Вареная Папа Может, Простоквашино Молоко 2,5%, Вареное Яйцо, Ясно Солнышко Хлопья Овсяные Геркулес. Lunch: Пава Пава Филе Бедра Индейки. Snacks/Other: Финики. more...
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Gaining 0.1 kg a Week
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Ksenia20031991's Weight History
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