Weigh In record (no journal entry) for 20 April 2023
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.93g | Prot: 6.37g | Carbs: 34.67g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Хохланд Сыр Творожный Cremette Professional, Greenfield Красный Чай с Малиной, Доброе Утро Овсяная Каша с Ананасом и Папайей. more...
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Losing 1.2 kg a Week
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ksy.doly's Weight History
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