47.2 26.1 32.2
|
47.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 29.60g | Prot: 65.50g | Carbs: 53.59g.
Breakfast: 燒仙草, Tryall 分離大豆蛋白. Lunch: 雞蛋, 涼拌木耳, 毛豆. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|