Weigh In record (no journal entry) for 20 April 2023
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102.9 kg
Lost so far: 27.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 8.85g | Prot: 13.91g | Carbs: 16.09g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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