yinepatladim's Journal, 28 Sep 22

Weigh In record (no journal entry) for 28 September 2022
61.6 kg Lost so far: 0.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
1596 kcal Fat: 66.29g | Prot: 78.19g | Carbs: 166.90g.   Breakfast: Haşlanmış Yumurta. Lunch: Peynirli Makarna. Dinner: Salatalık, Domatesler, Palamut Izgara, Beyaz Ekmek. Snacks/Other: Bim Pasta Veneta, Ülker Çikolatalı Gofret. more...
Gaining 1.8 kg a Week

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yinepatladim's Weight History


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