Weigh In record (no journal entry) for 19 April 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1080 kcal
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Fat: 85.88g | Prot: 55.71g | Carbs: 23.74g.
Breakfast: Simply Nature Organic Beef Bone Broth. Lunch: Kirkland Signature 100% Grass-Fed Beef Patties, Vital Farms Organic Pasture-Raised Eggs, Butter (Salted). Dinner: Kirkland Signature Organic Virgin Coconut Oil, Roasted Salted Hulled Sunflower Seeds. Snacks/Other: Earthbound Farm Organic Red Raspberries, Simply Nature Organic Frozen Blueberries. more...
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