stvegas 's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015
104.4 kg Lost so far: 0 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:
2693 kcal Fat: 71.50g | Prot: 109.12g | Carbs: 371.68g.   Breakfast: WW WW MAIN ST BISTRO RST BF/GRVY, smart ones smart ones mini cheeseburger, Starbucks Mocha Frappuccino (13.7 oz). Lunch: smart ones Spicy Chicken Slider (Smart Ones). Dinner: Mama Rosa's Mini Mama's - 4 ct Pepperoni Pizzas, Starbucks Starbucks Coffee Frappuccino Mocha Coffee Drink, health choice cafe steamers meatball marinara. Snacks/Other: Sutter Home White Zinfandel, Starbucks Mocha Frappuccino , Starbucks Mocha Frappuccino (13.7 oz). more...
3245 kcal Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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stvegas 's Weight History


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