dav161616's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
87.5 kg Lost so far: 4.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
434 kcal Fat: 20.71g | Prot: 21.57g | Carbs: 43.30g.   Breakfast: Citron, Café. Lunch: Carrefour Julienne de Légumes, Carrefour Boulettes de Bœuf à la Provençale , Radis. Dinner: Pamplemousse (Rose et Rouge), Haricots Verts. more...
141 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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dav161616's Weight History


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