Weigh In record (no journal entry) for 19 April 2023
|
87.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 20.71g | Prot: 21.57g | Carbs: 43.30g.
Breakfast: Citron, Café. Lunch: Carrefour Julienne de Légumes, Carrefour Boulettes de Bœuf à la Provençale , Radis. Dinner: Pamplemousse (Rose et Rouge), Haricots Verts. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|