Weigh In record (no journal entry) for 19 April 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 44.68g | Prot: 57.73g | Carbs: 162.99g.
Dinner: Risol Mayo, Mr. Bread Roti Gandum, Diamond Es Krim Rasa Cokelat, Dada Ayam, Kanzler Sosis, Indofood Mi Telur Cap 3 Ayam, Madu, Minyak Wijen, Bimoli Minyak Goreng, Pakcoy, Tahu Kukus, Kanzler Bakso Original. more...
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Gaining 0.1 kg a Week
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vitavirga's Weight History
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