Weigh In record (no journal entry) for 19 April 2023
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60.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.04g | Prot: 25.59g | Carbs: 109.88g.
Breakfast: Milsani Milch Drink Schokolade, Glocken Gold Orangen Saft. Lunch: Ja! Frischkäse mit Kräutern, Golden Toast Butter Toast. Snacks/Other: Lotus Karamellgebäck. more...
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Losing 0.1 kg a Week
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frau_lodtbrock's Weight History
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