Weigh In record (no journal entry) for 19 April 2023
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 102.09g | Prot: 75.79g | Carbs: 150.79g.
Breakfast: Backbord Zwiebel-Walnussbrötchen, Butter, Gut & Günstig Maasdamer Nussig Leicht, Cappuccino. Lunch: Heidelbeeren, Milbona Quark Magerstufe, Milbona Griechischer Joghurt 10%. Dinner: Sylter Salatfrische, Kidneybohnen (Dose), Mais, Miracel Whip Mayo Knoblauch, Almare Thunfisch, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Eismann Moppi, Veltins Fassbrause Zitrone, Milka Alpenmilch, Lindt Lindor Kugeln, Gut & Günstig Paranusskerne, Mandeln. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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