Weigh In record (no journal entry) for 09 June 2015
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.69g | Prot: 46.72g | Carbs: 111.96g.
Breakfast: Panrico Bollycao Original. Lunch: Danone Oikos Griego Yogur Natural, Hacendado Menestra de Verduras, Hacendado Merluza Empanada. Dinner: Hacendado Anchoas en Aceite de Oliva, Hacendado Pan Cortado Redondo. Snacks/Other: Haribo Gominolas. more...
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Losing 8.4 kg a Week
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daferru76's Weight History
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