Weigh In record (no journal entry) for 18 April 2023
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78 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 80.94g | Prot: 63.06g | Carbs: 123.18g.
Breakfast: Красная Цена Ряженка 2,5%, Ого Мюсли Запечённые с Орехом. Dinner: Яйцо, Морковь по-Корейски Морковь по-Корейски, Яйцо, Красная Цена Ряженка 2,5%. Snacks/Other: Бургер Кинг Кофе Американо. more...
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Losing 7 kg a Week
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kseniia.smlv's Weight History
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