Weigh In record (no journal entry) for 18 April 2023
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60 kg
Lost so far: 25.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 33.99g | Prot: 73.67g | Carbs: 115.73g.
Breakfast: Maria La Vaquita Roja Queso Mozarella, Ekono Pan Tajado Blanco, Rica Jamón Ideal , Lechuga, Pollo Molido, Tomates. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado, Arroz Blanco. Dinner: Zenú Pollo con Antipasto, Club Social Galletas. Snacks/Other: Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo, Alpina Yogurt Griego Mora y Arándanos , Banano. more...
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Gaining 0.2 kg a Week
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marfan9725's Weight History
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