Weigh In record (no journal entry) for 18 April 2023
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75.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 58.57g | Prot: 271.71g | Carbs: 283.61g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: St Môret Mini Léger 8%, Fleury Michon Blanc de Poulet, Leerdammer Leerdammer Léger, Harry's Beau et Bon Graines et Céréales, Endive. Dinner: Cornichons, Harry's Beau et Bon Graines et Céréales, Entremont Light, Auchan Viande des Grisons -25% de Sel, Itinéraire des Saveurs Cancoillotte Nature, Rummo Pâtes, Pâturages Fromage Blanc 0%, Carottes, Schweppes Indian Tonic Light , Jardin Bio Bouillon Cube Légumes Dégraissé , BTTR Bitter sans Alcool. more...
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Gaining 3.9 kg a Week
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Salmon Sebastien's Weight History
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