Weigh In record (no journal entry) for 18 April 2023
|
106.7 kg
Lost so far: 13 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 7.23g | Prot: 44.04g | Carbs: 83.36g.
Breakfast: Äpfel, Banane. Lunch: Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Rote Zwiebeln, Aldi Paprika, Cocktailtomaten, Kopfsalat, Aldi Tortilla Wraps. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|