Weigh In record (no journal entry) for 14 April 2023
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 78.93g | Prot: 77.80g | Carbs: 173.87g.
Breakfast: Cappuccino, Koro Protein Bar Deluxe With Peanut Butter. Lunch: Mühlenhof Vegane Mühlen Cordon Bleu, Kartoffelbrot, City Farming Frühlingssalat Joghurt-Dill, Gemüse Grillen, K-Classic Spargelstangen, Omelett oder Rührei. Dinner: Schär Pizza Prosciutto & Funghi. Snacks/Other: Blaubeeren. more...
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Losing 1.4 kg a Week
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arlikinka's Weight History
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