lazzarinisimone1's Journal, 17 Apr 23

oggi giornata Masterchef ! polpette vegetariane con legumi, canederli e gnocchetti con il Tarassaco selvatico... Enjoy

View Diet Calendar, 17 April 2023:
1643 kcal Fat: 53.70g | Prot: 78.23g | Carbs: 202.02g.   Breakfast: Tè Verde, Caffè (dalla Moca), Delizie del Sole Riso Venere Integrale. Lunch: Fileni Crocchette di Legumi con Ceci e Piselli, Il Viaggiator Goloso Canederli con Speck Alto Adige IGP. Dinner: Piselli (Surgelati), Athena Burger Merluzzo e Spinaci. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
2551 kcal Exercise: Weight Training (moderate) - 1 hour and 25 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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