AjengZhafira's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
59 kg Lost so far: 13 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
972 kcal Fat: 47.46g | Prot: 48.88g | Carbs: 88.84g.   Breakfast: Putri Salju, Telur Balado, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Putri Salju, Pisang, Kerupuk Makanan Ringan. more...
Losing 0.2 kg a Week

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AjengZhafira's Weight History


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