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Went on a 2 mile walk yesterday & it felt good, gotta keep it up!!!
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1111 kcal
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Fat: 24.40g | Prot: 43.00g | Carbs: 187.82g.
Breakfast: 365 Organic Brown Flax Seeds, Nabisco Belvita Golden Oat Breakfast Biscuits, Tap Water, Bananas. Lunch: Yoplait Light Thick & Creamy Yogurt - Strawberry, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Borden Fat Free American Cheese Singles, Lettuce, Oscar Mayer 98% Fat Free Bologna, Lay's Lightly Salted Potato Chips. Dinner: Best Choice Shredded Wheat Bite Size, Great Value 0% Fat Free Milk, Del Monte Mixed Lite Fruit in Extra Light Syrup, Wegmans Small Curd Cottage Cheese 1%. Snacks/Other: Runza Kid-size Cake Cone with Vanilla Ice Cream. more...
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