marybel09's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

81.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

1322 kcal

Fat: 33.41g | Prot: 81.35g | Carbs: 170.45g. Breakfast: Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Vacío, Espaguetis con Salsa de Tomate sin Carne. Dinner: Lactal Pan Salvado, Natura Ketchup, Hamburguesa Casera. Snacks/Other: Beldent Chicle Dietético , Bollo, La Serenísima Dulce de Leche Clásico. more...

2375 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 22 hours and 22 minutes. more...

Losing 0.0 kg a Week

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marybel09's Journal, 17 Apr 23

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