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laetmoa
Journal
17 Apr 23
laetmoa's Journal, 17 Apr 23
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Weigh In record (no journal entry) for 17 April 2023
94.3 kg
Lost so far:
7.5 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
893 kcal
Fat: 38.20g | Prot: 49.60g | Carbs: 84.12g.
Lunch:
Isla Mondial Pâté de Volaille, Neuhauser Pain Spécial avec Levain Campagne.
Dinner:
Président Tomme Noire, Neuhauser Pain Spécial avec Levain Campagne, Isla Mondial Pâté de Volaille.
more...
2992 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 23 minutes, Sitting - 6 hours, Showering - 20 minutes, Standing - 3 hours, Resting - 4 hours and 17 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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laetmoa's Weight History
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